Life will have you thinking you can't be anyone other than who you"ve always been.
Lies. You can always begin again.
- Nakeia Homer

Heal & Grow Sessions is a 12-week, individualized and intensive program curated to help you heal the areas that are keeping you stuck and robbing you of real joy. In HG Sessions, we get straight to the heart of your matters. We don’t deny your pain, we take your power back from it. We don’t pretend you aren’t hurt, we speak your truth and heal it. We don’t see the shame in your story or feel guilty because you are still triggered. We heal it, and we grow from it so you can reach new levels in every area of your life.

The next version of you is healed, whole, and deserving of good things.

apply now

Through weekly transformative LIVE video or voice calls, email check-ins, trauma-informed practices, and holistic growth strategies, you will heal and grow into the next best version of yourself. During your sessions we’ll cover things like:

Faith
Self-Love
Self-Acceptance
Self-Compassion
Self-Care

Purpose
Healthy Boundaries Habits for Healing Habits for Growth

Heal & Grow 12-Week Sessions

"I didn't think I would ever heal, but I have. I cry just thinking about the first words Nakeia ever said to me. She said "you're not healed yet but you will be. Profoundly affirming." Renee S.

Finally, there's a customized program that will help you heal what’s blocking your breakthroughs, hiding your brilliance, and stunting your growth. 

Heal So When You Get What You Want You Can Keep It 

You’ve mastered strength. Let’s make room for softness. You’ve navigated the chaos. Let’s make room for calm. You’ve been showing up for others. Show up for yourself.

tap in

Sometimes you just need a moment of clarity, a voice of reason, a conversation with someone who gets it, or a strategy session that will help you figure out your next move. The Heal & Grow Sesh is a wellness power hour. This is a VIP session that is reserved for those with a specific and immediate wellness goal. 

Heal & Grow Sesh

individual sessions

H

E

A

L

“I am the woman I am today because of God and Nakeia. That’s what I say to everyone I share my story with. She is the real deal. She helped me get through my Ph.D. program, a bad breakup, and issues with my mother. Some of my friends are now her clients!”

- aubrey

"In all these years, no one has ever offered such perspective and comfort and a strategy for a way forward. This is the best I've felt in a long time. Truly. What an amazing gift you are!"

- daisy m.

"I wasn't sure what to expect because I had never done anything like this before. Nakeia made me feel comfortable in the first 15 minutes and cry in the next 15... I leave each session lighter than the week before. I'm hooked!"

- Lianne L.

"I owe Nakeia my Life. Period!"

- Angela w.

"I don't think anyone has been able to capture and maintain everyone's attention like Nakeia. People are still talking about her. I can't wait to have her back."

Gwinnett County Schools

" Thank you for reminding me that regardless of past mistakes, I can get back up and get back on track."

- L.d.

Frequently asked questions

Question

Answer

Is this therapy?

Are you a therapist? What are your professional & educational backgrounds?

Do you offer payment plans?

Are there any other ways to work with you?

No. Heal & Grow Sessions is not therapy, nor is it a substitute for therapy. HG Sessions is a holistic and mindful approach to self-healing and self-mastery. It serves as a guidance that adds to the work you are already doing for yourself. Enroll at your own risk and your own free will.

Is this therapy?

Are you a therapist? What are your professional & educational backgrounds?

Do you offer payment plans?

Are there any other ways to work with you?

No. I am not a therapist. I am a Wellbeing Expert & Educator. I am a former Mental Health Professional with more than 20 years of experience, working in various positions such as a Social Worker, Treatment Counselor, and Program Director. I earned a degree in Psychology from Rutgers University and certifications in Trauma-Informed Care, Trauma-Informed Treatment, and both Forensic and Motivational Interviewing along with several others.  

Is this therapy?

Are you a therapist? What are your professional & educational backgrounds?

Do you offer payment plans?

Are there any other ways to work with you?

Although payment in full is preferred, easy payment options are available upon request. Payment plan options are customized to meet each client’s need and reserve their sessions.

Is this therapy?

Are you a therapist? What are your professional & educational backgrounds?

Do you offer payment plans?

Are there any other ways to work with you?

Heal & Grow Sessions/Sesh are the only ways to work with me one-on-one. However, I host regular group workshops, free community challenges, and wellness events. Be sure to join my community for exclusive updates and monthly email wellness mentorship.

apply now

I would love to contribute to the work you are already doing.

Want to Work With Me?