Your life is also your gift to the world. You matter.

Nothing happens to you. Everything happens for you.

Go with the flow. Try, really hard, not to resist.

Never regret what you’ve grown from.

Set boundaries. Honor them.

Only say yes when you mean it.

Just keep showing up.

You’ll get there if you don’t give up.

Don’t settle. Period.

Living life with no regrets


It’s the greatest.

Give it away… freely.

Accept it… often.

Guard your heart above all else.

It looks and feels different when it’s healthy.



Stick with people who stick with you.

Surround yourself with people who totally get you.

Surround yourself with people who aren’t afraid to tell you the truth.

Someone’s going to hurt you.

You’re going to hurt someone.


Don’t open the door for someone who slammed it on their way out.

Don’t expect anyone to do for you what they have been unable or unwilling to do for themselves.

Some people don’t belong in your space.

People are never too busy for what/who they care about.

Never give your heart to people who aren’t careful with their own.

You should be inspired by the people in your life.



God is…

Find a sacred place for Him in your life.

You are who God created you to be and nothing less.

Talk to Him often.

Listen to Him more often.



It’s a gift.

Try hard not to mess it up.

Seek the advice of people who got it right.

Be the best YOU for them.



When you know who you are, so will everyone else.

You gotta know you’re worth the effort.

You are worthy of all good things.

Don’t ever settle.

You can, and you will… when you’re ready.

Get ready now.

Take care of YOU.

No matter how far you’ve strayed away from who you are, you can always come home to you.



Download my free guide to start healing your past and reclaiming your power.

You Are 5 Questions Away From The Answers That Will Heal Your Heart.

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