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[episode show notes]

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AFFIRMATIONS DON’T WORK IF YOU’RE LYING (AND IT’S NEVER OKAY TO LIE TO YOURSELF)

Self Care and Self Love

Affirming what it true with daily affirmations

4 THINGS EVERYONE SHOULD HAVE

Self Care and Self Love

An aspiring woman setting goals

HOW TO GET THROUGH HARD TIMES: 4 WAYS TO POWER UP AND PUSH THROUGH

strong woman

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