You want to feel something splendid, something joyful, something meaningful, and something that makes you breathe a little easier. Your list of goals keep growing as you attempt to feel more successful, pretty, like a great mom (or dad,) like an awesome wife (or husband,) or just  [insert how you want to feel here.] You […]

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An emotional intelligent woman

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We’ve all been there. That place where nothing seems to be going as planned– the place where uncertainty, self-doubt, and the question, what’s the use, lives. Life sucks there. You’re moody, anxious, and you probably have this headache that won’t heal. What now?  That is probably what you are wondering- especially if you’ve tried everything you know, and nothing seems […]

A woman on the verge of something significant

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Married by 26. Kids by 30. Millionaire by 35. Travel the world by 40. 10 pounds lighter by next week… We all have a to-do by ____ list that reads more like a 5th grade word problem.  It’s what you do when you’re preparing to be a grownup (I’m pretty sure I started mine in 5th grade.) […]

A mirror with sticky notes full of affirmations

She asked me how I did it. And for about 30 seconds I had no words. I always have words. Words are my thing- but this time I couldn’t think of much to say. She’s been a client of mine for a couple of years, now. We’ve had email sessions, Q&A’s, and conference calls about […]

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strong woman

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The worst things to hear when you’re hurting, anxious, doubtful, scared, overwhelmed, and tired of being tired are: Get over it Let it go. Move on. Or, here is one that will inspire the side-eye, quick: everything happens for a reason. You don’t want to stay in your hurting, anxious, doubtful, scared, overwhelmed, and tired […]

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