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[episode show notes]

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PURPOSE TAKES TIME: 4 REASONS WHY NOT BEING THERE (YET) IS OKAY

Self Care and Self Love

A mirror with sticky notes full of affirmations

3 WAYS TO FEEL LIKE YOU AGAIN

Confident woman

WHAT IF IT ALL WORKS OUT? 6 THINGS YOU CAN TO DO PREPARE FOR THE BEST

A black woman waiting for something good to happen

THAT BAD NEWS HIT DIFFERENT WHEN YOU KNOW WHAT TO DO NEXT: HOW TO HANDLE BAD NEWS

A woman thinking of what to do after hearing bad news.

HOW TO GET THROUGH HARD TIMES: 4 WAYS TO POWER UP AND PUSH THROUGH

strong woman

BEHIND EVERY DOPE WOMAN IS A STORY: SHOP THE NEW DOPE WOMAN DOPE COLLECTION

Writing and Storytelling

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