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[episode show notes]

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LIFE AFTER FAILURE: 3 THINGS TO DO WHEN YOUR PLANS FAIL

Self Care and Self Love

standing with a note to self

DEFINING MOMENTS: WHY YOU SHOULD STOP WAITING FOR THEM

Self Care and Self Love

A woman who decided not to settle

3 HEALTHY WAYS TO USE WHAT YOU FEEL TO FEEL GOOD

Self Care and Self Love

An emotional intelligent woman

YOU JUST GOTTA GROW THROUGH IT: A PEP TALK FOR YOUR GROWING SEASON + 3 WAYS TO GROW THROUGH THE DIRT

Self Care and Self Love

A woman on the verge of something significant

PURPOSE TAKES TIME: 4 REASONS WHY NOT BEING THERE (YET) IS OKAY

Self Care and Self Love

A mirror with sticky notes full of affirmations

3 WAYS TO FEEL LIKE YOU AGAIN

Confident woman

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