I know this charming man who wakes up every single morning prepared to solve a problem. For over 40 years, he says, he wanted to be ready… There this girl at the gym that I used to chat with a couple of times a week. She’s decided to either expect the worst or expect nothing […]

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A black woman waiting for something good to happen

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She asked me how I did it. And for about 30 seconds I had no words. I always have words. Words are my thing- but this time I couldn’t think of much to say. She’s been a client of mine for a couple of years, now. We’ve had email sessions, Q&A’s, and conference calls about […]

strong woman

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I had to find a way to make since of it all. The struggles, the difficulty choices, the unfortunate circumstances… The good days, the small wins, the victory in spite of the odds… All of it was part of me, part of my journey, and part of my story. Instead of hating the story of […]

The worst things to hear when you’re hurting, anxious, doubtful, scared, overwhelmed, and tired of being tired are: Get over it Let it go. Move on. Or, here is one that will inspire the side-eye, quick: everything happens for a reason. You don’t want to stay in your hurting, anxious, doubtful, scared, overwhelmed, and tired […]

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I hear you. You’re right. You would’ve, could’ve, and maybe even should’ve experienced something different. If you had done something different… But you didn’t. You did what you did, and now you’re here… somewhere you really don’t want to be, doing something you really don’t want to do. I’m pretty sure they call that regret- which […]

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You wanna know what’s greater than fear, doubt and insecurity? Faith Hope And possibility. So when you’re in a season of delayed (or denied) wins and you’re feeling like you just might be getting this whole life thing wrong altogether, you gotta be really intentional about staying in your faith space. Faith exists because fear […]

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