I think 2019 may be my biggest year of growth in at least a decade. Seems fitting since we have just entered a new decade. And although I am just as hype as everyone else, I have spent the last few days resting after and emotionally exhausting year. I have healed. I have released. I […]

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Nakeia Homer, walking into a new year

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It is never okay to lie to yourself. Not even in the name of personal development, motivation, manifestation, or any of that stuff. Not to psych yourself out. Not to pump yourself up. Seriously. It’s absolutely not okay to lie to yourself with the hope of feeling good about a bad situation. When you lie to […]

Affirming what it true with daily affirmations

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I strolled into my son’s school 3 times last week, wearing a bold lip and a sundress. I was accused of being a morning person. I passed my old gym buddy on my way out of the gym at 6:30am- as she was walking in. I was cited for being up before the crack of dawn. Although […]

Waking up with joy

Life does not always go as planned. That’s one of the most annoying statements of truth, ever. But it’s a huge dosage of truth.  Even the best of plans, fail. When you think about it, there are so many factors involved in most of the things we set out to do. It’s you.  But, then there’s […]

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standing with a note to self

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A Goal. You should always have something you are working on, striving for, or something that challenges you to rise. Scientists say setting goals helps you live longer. I say that setting goals helps you live better.  Think about it: when you’re working on something, there is always this lingering since of expectancy. When you […]

An aspiring woman setting goals

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You want to feel something splendid, something joyful, something meaningful, and something that makes you breathe a little easier. Your list of goals keep growing as you attempt to feel more successful, pretty, like a great mom (or dad,) like an awesome wife (or husband,) or just  [insert how you want to feel here.] You […]

An emotional intelligent woman

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