A Goal. You should always have something you are working on, striving for, or something that challenges you to rise. Scientists say setting goals helps you live longer. I say that setting goals helps you live better.  Think about it: when you’re working on something, there is always this lingering since of expectancy. When you […]

There have been several defining moments in my life. There was the time I set my first major goal ( I was only 10 years old.) The time I got my heart broken into pieces at 17 years (I really thought I was going to die.) The time I decided not to move to New York (I really became an […]

I know this charming man who wakes up every single morning prepared to solve a problem. For over 40 years, he says, he wanted to be ready… There this girl at the gym that I used to chat with a couple of times a week. She’s decided to either expect the worst or expect nothing […]

“Don’t nobody bring me no bad news.” – Diana Ross, The Wiz   I wish I could hire someone to sing that song every time some bad news decides to swing my way.   I know. It’s a part of life. Good and bad. Highs and lows. Comings and goings. Loss. Disappointment. Heartbreak. Failure… But, […]