It is never okay to lie to yourself. Not even in the name of personal development, motivation, manifestation, or any of that stuff. Not to psych yourself out. Not to pump yourself up. Seriously. It’s absolutely not okay to lie to yourself with the hope of feeling good about a bad situation. When you lie to […]

read more

Affirming what it true with daily affirmations

read more

I strolled into my son’s school 3 times last week, wearing a bold lip and a sundress. I was accused of being a morning person. I passed my old gym buddy on my way out of the gym at 6:30am- as she was walking in. I was cited for being up before the crack of dawn. Although […]

Waking up with joy

read more

There have been several defining moments in my life. There was the time I set my first major goal ( I was only 10 years old.) The time I got my heart broken into pieces at 17 years (I really thought I was going to die.) The time I decided not to move to New York (I really became an […]

A woman who decided not to settle

You want to feel something splendid, something joyful, something meaningful, and something that makes you breathe a little easier. Your list of goals keep growing as you attempt to feel more successful, pretty, like a great mom (or dad,) like an awesome wife (or husband,) or just  [insert how you want to feel here.] You […]

read more

An emotional intelligent woman

read more

We’ve all been there. That place where nothing seems to be going as planned– the place where uncertainty, self-doubt, and the question, what’s the use, lives. Life sucks there. You’re moody, anxious, and you probably have this headache that won’t heal. What now?  That is probably what you are wondering- especially if you’ve tried everything you know, and nothing seems […]

A woman on the verge of something significant

read more

Married by 26. Kids by 30. Millionaire by 35. Travel the world by 40. 10 pounds lighter by next week… We all have a to-do by ____ list that reads more like a 5th grade word problem.  It’s what you do when you’re preparing to be a grownup (I’m pretty sure I started mine in 5th grade.) […]

A mirror with sticky notes full of affirmations

Join the Community

Learn how to turn pain into power, heal and grow daily, and step into your brilliance. Get access to my FREE Monthly Mentorship email series.