Imagine a life that no longer makes you feel guilty about doing what’s best for you. Imagine being so well, mentally, physically, emotionally, and spiritually that you show up for yourself and your family in ways that benefit everyone. You are worthy of the same love and attention you so freely give to everyone else. […]

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A woman standing in her worth

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I think 2019 may be my biggest year of growth in at least a decade. Seems fitting since we have just entered a new decade. And although I am just as hype as everyone else, I have spent the last few days resting after and emotionally exhausting year. I have healed. I have released. I […]

Nakeia Homer, walking into a new year

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LIFE Your life is also your gift to the world. You matter. Nothing happens to you. Everything happens for you. Go with the flow. Try, really hard, not to resist. Never regret what you’ve grown from. Set boundaries. Honor them. Only say yes when you mean it. Just keep showing up. You’ll get there if you don’t […]

Living life with no regrets

It is never okay to lie to yourself. Not even in the name of personal development, motivation, manifestation, or any of that stuff. Not to psych yourself out. Not to pump yourself up. Seriously. It’s absolutely not okay to lie to yourself with the hope of feeling good about a bad situation. When you lie to […]

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Affirming what it true with daily affirmations

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I strolled into my son’s school 3 times last week, wearing a bold lip and a sundress. I was accused of being a morning person. I passed my old gym buddy on my way out of the gym at 6:30am- as she was walking in. I was cited for being up before the crack of dawn. Although […]

Waking up with joy

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There have been several defining moments in my life. There was the time I set my first major goal ( I was only 10 years old.) The time I got my heart broken into pieces at 17 years (I really thought I was going to die.) The time I decided not to move to New York (I really became an […]

A woman who decided not to settle

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